It was a hell of a day today...
It was a hell of a day, but late at night when my demons come calling at least I will be able to sleep well.
Labels: random
Vapor life... My life as it is, as it should be. *********************************************************************************************************** Life is something that happens when you can't get to sleep. Fran Lebowitz (1950 - )
It was a hell of a day, but late at night when my demons come calling at least I will be able to sleep well.
Labels: random
Working Saturday always puts a crimp in my weekend, but lucky for me the Girl is understanding and I got some shop time in. I knocked out this shelving unit for my Nephew and started playing with the lathe.
Labels: weekend, Woodworking
I re-organized the shop last weekend....is it wrong that my new clamp station makes me happy?
Labels: Woodworking
Labels: random
My truck actually froze to the ground all stalactite(ie).... to the freaking ground. Honestly I thought there was so much salt on the ground that nothing could freeze to it. I was wrong.
Labels: weather
Maybe I am just Hungry.
Maybe I am just to busy to bust out some writing today.
Maybe you will never know.
The truth of the matter is, I was thinking about nutmeg the other day as I was putting a dash in my coffee, and well this post then was doubly interesting.
Thanks to io9 for this one.
See the origional post *here*
10 Everyday Foods That Can Affect You Like Drugs
Annalee Newitz — 10 Everyday Foods That Can Affect You Like Drugs Everybody knows there are certain natural substances that you can eat or smoke to feel awesome or weird, depending on your perspective. But what about ordinary foods that deliver these same mood-altering or even consciousness-warping effects? We've got ten foods that go straight to your head.
10. Chili peppers
Chilis contain a substance called capsaicin, which has been proven to work as a topical painkiller for arthritis and other conditions. But there is also anecdotal evidence that people eating extremely spicy foods experience an endorphin high. No scientific studies have validated this claim, but it's fairly common for people to report getting wasted on spice.
9. Turkey
Like other poultry, turkey contains tryptophan, a precursor to contentment-generating chemical seratonin. It can make you feel contented and sleepy.
8. Sweet potatoes
Like many starchy foods, sweet potatoes boost seratonin production, which leads to a sense of well-being. Plus the vitamin A in these orange tubers adds an extra oomph. Want to get mellow? Sweet potato fries are like the Valium of snacks.
7. Spinach
Popeye taught us many things about science, but most important was his basic lesson in chemistry: If you eat spinach, you'll feel better. Spinach is high in magnesium, which can relieve stress. You won't be able to beat the crap out of your own private Bluto, but a nice spinach salad might mellow you out enough to ignore him.
10 Everyday Foods That Can Affect You Like Drugs 6. Salmon
This tasty fish is high in DHA, which is the structural component of brain tissue. It's a natural smart drug. Studies have shown its crucial for brain development, and some say DHA can make you smarter - or at least keep from getting stupider as you age. DHA supplements are popular in Japan among students studying for exams. If you want to feel smarter and happier, eat some salmon nigiri: You'll get your DHA from the fish, and the carbos in the rice will unleash a little bit of seratonin, the "happy hormone," to make you feel perky. Hate salmon? You can get the same burst of DHA from sardines and many other fish.
5. Cocoa
Cocoa beans, the main ingredient in chocolate, contain a number of compounds that put you in a good mood. Anandamides in chocolate may target some of the same receptors in your brain that are affected by marijuana. Chocolate also contains theobromine, a mild stimulant. Eating cocoa beans in anything, from spicy Mexican sauces to sugary chocolate bars, will lift your mood - though only for a brief time.
4. Areca nuts
Popular in the Pacific Islands and parts of Asia, these tiny red nuts grow on palm trees and contain several chemicals that act as mild, coffee-like stimulants. These nuts can be chewed on their own - though eventually they'll stain your teeth red - but they're often mixed with sugar, cumin, cloves, and other seeds, then wrapped in betel leaves to make a sweet treat. Many people call them betel nuts because they are so commonly wrapped in betel leaves, which also contain stimulants.
3. Sugar
You can get the hardcore white powdered stuff, or you can play it safe and eat it in fruit. Either way, sugar is the basic building block of energy in your body, so lots of it can cause you to feel incredibly energetic. But refined sugar will lead to a rollercoaster affect on your moods - you'll feel super-awesome, and then crash hard into lethargy and depression. You can even get addicted to sugar and go through horrible withdrawal from it, say scientists. To avoid the rollercoaster, stick with fructose. Sugars from fruit take longer for your body to digest, so they don't get you quite as high but they also don't slam you down quite so hard either.
2. Coffee
The seeds of the coffee plant contain caffeine, and I probably don't have to tell you that caffeine is a stimulant. You can slurp it up from hot water squashed through ground, roasted coffee beans, or mix the beans into sauces or candies. However you take it, coffee will pep you up - temporarily. It will also cause painful withdrawal headaches.
1. Nutmeg
If you take massive doses of the tasty spice nutmeg, you'll get enough myristicin into your system to barf and get diarrhea - but hey, it might be worth it because in a few hours you'll start hallucinating and generally tripping balls. Yes, nutmeg can make you trip, but it's supposedly an absolutely atrocious high because it makes you so sick and the effects can last for days.
I was all over the place today. When I stopped to look around for a moment I was in my friend Mike's shop with this little fellow looking up at me.
Among all the crap on the InterWeb is great resources like the Library Of Congress full of goodness and images of all kinds like this architectural drawings of the LOC itself.
I could get lost in there.
Labels: Observation, random
Apples new Subscription rules. In technical terms: this is a dick move.
But it's not all puppies and rainbows. In the press release announcing these subscriptions, there are two key sections that merit second looks.
Apple does require that if a publisher chooses to sell a digital subscription separately outside of the app, that same subscription offer must be made available, at the same price or less, to customers who wish to subscribe from within the app. In addition, publishers may no longer provide links in their apps (to a web site, for example) which allow the customer to purchase content or subscriptions outside of the app.
And then there's:
Apple today announced a new subscription service available to all publishers of content-based apps on the App Store, including magazines, newspapers, video, music, etc.
Since my Valentine had the day off yesterday, we met for a nice lunch instead of fighting the dinner crowds at one of Ann Arbor often overlooked but definitely most interesting restaurants : The Gandy Dancer.
Labels: tech
In the woods the last of the berries somehow over looked by the birds left standing like a promise that winter will pass into spring soon.
Here is a quick shot of the wood shop, mid work.
Labels: Woodworking
Labels: weather
You might find yourself flip-flopping between all the Android goodness out their and the latest iPhone 4 (soon to be 5) as I have... but before you do you might just want to check out this dual screen hotness from kyocera.
Labels: Travel
Labels: random
Labels: Woodworking
Labels: rant
The Girl calls me whitest Mexican she knows and she may be right. Although my name persists my Mexican heritage kind of waned with my fathers passing at a young age. Top that off with the fact that I look like my mothers side of the family, quite a bit. So although I have been told my family tree can be traced back to the the great Mexican revoluationy Emiliano Zapata all it really does is create a odd sort of paradox where I live in one world, but my name lives in another.
It really does create some funny situations.
The best things about having an overtly Mexican sounding name.
No one wants to steel your credit.
The surprise look you get when you don’t show up wearing a sombrero.
Hanging up on telemarketers is a lot easier when you don’t understand what they are saying.
All the dish network Telemundo package offers.
The worst things about having an overtly Mexican sounding name
No one assumes you have any credit.
The surprise look when you are at the resister with my credit card. (Like it might not be mine)
People will start talking to you over the phone, in Spanish.
All the dish network Telumundo package offers.
Labels: Weather.
While the rest of the world hunkered down for the snow Tanner went for our park for our nightly romp around the park.